Nonie is a Certified Personal Trainer through National Academy of Sports Medicine (NASM) with specialization in Senior Fitness. She received her AA in Physical Education and BS in Nursing from CSU Chico. Certifications include CPR/AED and Advanced Cardiac Life Support (ACLS). With over 20 years experience in cardiovascular medicine at Stanford she recognizes healthy lifestyle choices that include fitness, promote wellness and play an active role in the prevention of chronic disease states. She is highly motivated to help others reach their health and fitness goals. Nonie’s passion for running and swimming lead her to years of marathon running and triathlon events. She currently enjoys swimming, cycling, hiking and group fitness classes. Her lifestyle of fitness and background in cardiovascular medicine provide a unique platform to design and implement individual fitness programs that maximize benefit and safety.